Weight loss With Alo-Vera
In weight loss aloe vera is useful because of it is a big source of FIBER. We get constipation due to many types of food eating habit, so when we take Alo Vera Smoothie Shot it goes in our stomach and cleans the all constipation issues and make us feel light.
How To Make :-
1) Aloe-vera shot-
1) Aloe-vera shot-
Take one leaf of aloe-vera and take out its all inner aloe-vera gel with help of spoon or knife and take it into a glass. add half glass of water and add a juice of 1 lemon and blind it into mixer. And serve it into a glass now you can drink it as it is or you can warm it and have it.
2) Aloe-vera smoothy-
Take two spoon of aloe-vera gel, now take 2 cutted kiwi fruits or any other fruits ( sugar patient do not add fruit) now add half glass of water and blend it in mixer for 15 sec. now serve it in a glass.
2) Aloe-vera smoothy-
Take two spoon of aloe-vera gel, now take 2 cutted kiwi fruits or any other fruits ( sugar patient do not add fruit) now add half glass of water and blend it in mixer for 15 sec. now serve it in a glass.
Now your aloe-vera smoothy is ready...
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