Fast Weight Loss with Orange Green Tea
Orange tea is a best source to cut fats from your body. It contains high fiber which reduce a constipation issue. first we see the recipe of this Orange Tea.
-2 cups of water
-1 full orange peel
-Selemon sticks (2 inch)
-1 spoon fennel seed / jeera
-Half spoon of Green tea
-2 Slice of Orange fruit
How To Make?-
Take 2 cup of water in pan and start to boil. Then add orange peel, selemon sticks,fennel seed, 2 slice of orange and half spoon of green tea. Boil this ingredient and after boiling turn off the gas and cover this pan full of our drink with help of any plate for next 2-3 minutes then cold down this drink for 15 min. Now pour it in the glass make sure it don't get fully cold down make it lightly warm and drink it at morning empty stomach.
Dosses :- Take this tea continuously for 15 days and take 1 week gap, replace this drink with green tea and again start for next 15 days
Right time to drink this tea :- 4.00pm - 6.00pm
Benefits:-
- .It re-high your metabolism system.
- It benefits in inches loss.
- It lose your thigh,abdominal,buttocks mussels.
- It breaks your stored fats.
- It flush off your inner body stored fluid.
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