Lose Weight Fast With Carrot Juice in Summer! No-Diet No-Exercise 





Carrot:- 
                  We all know about the carrot it is a very delicious food for us. It has a many benefits which a very useful and effective for human being. In India at the time of winter the red carrot are available it contains high calories but in summer orange carrots are extremely good for weight loss.
                 In summer we get sweating, our bp gets low down, our body graph continuously get up and down so in this type of situation we have to start our morning with a thing like our whole day spend in healthy mood and make sure that we don't  have any constipation during this SUMMER DIET. So in this situation the only ORANGE CARROT JUICE is a better juice in summer weight loss diet.


             
HOW TO MAKE?


Following are the steps of making a orange carrot juice.

- Take 3 orange carrots and cut down them into the pieces for putting them into juicer.
- Put them into the the juicer & pour into a glass.
- Then take 1 TOMATO cut it into pieces and make its juice same like a carrot.
- Then pour it into the same glass in which we poured a carrot juice.
- Now take 1 another empty glass and take a pinch of BASIL SEEDS in it.
- Now pour our juice in that basil seed's glass and squeez a half LEMON in that mixer.

YOUR HEALTHY ORANGE CARROT JUICE READY TO LOSE YOU IN KILOS...!